How To Fix Heat Damaged Hair With Simple Steps

Using heat tools is the key to achieving various desirable hairstyles, ranging from sleek, straight strands to voluminous blow-dries and defined curls. However, the convenience, speed, and effectiveness of heat styling can take a heavy toll on your hair, leading to the common issue of heat damage. If you’re wondering can hair damaged by heat be repaired, the good news is that although you can’t undo the damage caused by heat, you can take steps to replenish moisture and gradually restore the hair to a healthier state. While it may not be a rapid process, this post regarding how to fix heat damaged hair will significantly assist you in bringing back a look of health and hydration.

1. How To Identify Heat Damaged Hair

To find out what does heat damaged hair look like, check out the following indications!

1.1. Dryness and Dullness

The very first indications of heat-damaged hair typically manifest as dryness and lackluster appearance. You may observe that your hair develops a brittle, straw-like texture, resulting from significant moisture loss. Simultaneously, if your hair color is diminishing due to high porosity or the removal of strands, a dull and brassy appearance may become noticeable.

1.2. Split Ends and Breakage

The dehydrated and fragile cuticles may begin to raise and break, resulting in split ends and hair breakage along the lengths. When the hair undergoes extensive breakage, it can appear thin and unkempt, with frizz making it challenging to style and maintain.

1.3. Excess Tangles

As hair becomes drier and more prone to frizz, it also becomes more susceptible to tangling. If you experience difficulty in smoothly running a brush or comb through your hair, it serves as another indication of heat damage. While some level of tangling is expected from daily activities, when the hair becomes noticeably challenging to manage, it calls for immediate attention and care.

2. How To Fix Heat Damaged Hair

Pondering how do I get my natural hair back after heat damage? Keep on reading!

2.1. Trim The Damaged Ends

Split ends occur when hair undergoes stress from heat styling. Actually, regarding how to repair heat damaged hair fast, the straightforward answer to whether you should remove the heat-damaged ends is ‘yes’. If the damage hasn’t progressed too far up the hair shaft, you might be able to address split ends without great length reduction, using a technique known as ‘dusting.’ This method targets frayed strands, trimming only the very tips, allowing you to keep your distinctive style without the dry, straggly ends. However, in cases of significant damage, a slightly more extensive trim may be necessary. Bear in mind that your hair will grow back, presenting an opportunity for a fresh start.

2.2. Provide Intensive Care

When it comes to how to fix heat damaged hair without cutting, revamping the hair care routine would definitely be worth consideration. What you require is a set of products that not only repair your hair but also shield it from potential future damage. By opting for formulas inspired by skincare, you can offer your delicate strands the same level of nourishment typically reserved for sensitive skin. Imagine deeply hydrating and restorative solutions with powerful ingredients that yield prompt results, ranging from AHA to vitamin B.

2.3. Be Gentle While Washing And Styling

When addressing how to fix heat damaged hair, it’s crucial to approach washing and styling with added care. Avoid tugging or rubbing, as the increased friction can worsen knots and frizz. This cautious approach should be applied when using shampoo and conditioner; take the time to gently work the products through. Particular attention is needed when addressing the mid-lengths and ends of the hair, as these areas bear the brunt of repeated heat damage, more so than the newly grown roots. The gentle touch should also extend to untangling knots; approach this task by teasing out small sections, starting from the bottom and gradually working your way up to the roots.

2.4. Go For Heat-Free, Low-Tension Hairstyles

So as to master how to repair heat damaged natural hair without cutting it, reducing reliance on heat styling is absolutely a workable solution. Try to embrace heat-free styling with intensive-care products. On hair wash days, attempt to apply the chosen oil, lotion, or balm to the mid-lengths and ends, then create a low, loose bun or braid for waves. Another option is heatless curling, wrapping slightly damp or dry hair around a foam curler overnight for loose curls in the morning. The goal is to let the hair air-dry with a low-tension style to prevent breakage. Ensure any braids or twists you create aren’t pulling on fragile lengths. Additionally, emphasize the importance of using soft, silky scrunchies, scarves, or even pillowcases for these styles, as they are gentler than elastics and cotton.

3. How Long Does It Take To Fix Heat Damaged Hair

Once you initiate the steps mentioned above, your hair will be well on the way to recovery. However, the duration needed to achieve healthy locks depends on the severity of the heat damage. Basically, simply trimming away the damaged parts and investing in extra nourishing care can yield immediate results. Nevertheless, achieving 100% restoration from root to tip may take approximately two months or more. The key is maintaining consistency with the reparative routine, ensuring the look, feel, and condition of their locks progressively improve. In time, heat damage will become a thing of the past.

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