Treatments For Dry Scalp You Should Try Today

A dry scalp can cause you a bad hair day as you may feel unbearably itchy and notice a lot of dandruff. However, there are many ways to relieve it, from changing your shampoo to using natural ingredients. Read on to learn about treatments for dry scalp you can try at home today so you can get your healthy scalp back!

1. What causes a dry scalp?

Before diving into dry scalp treatments, it’s essential to understand its causes. You experience a dry scalp when it lacks too much moisture and can cause itching and flaking. There are many reasons for this, including:

• Skin conditions: A dry scalp can be caused by severe skin conditions. For example, psoriasis leads to red, scaly patches on the scalp that can be itchy and dry. Tinea capitis is a fungal infection that causes ringworm-like patches and flaking while actinic keratosis results from sun damage, creating rough, dry patches on the scalp.
• Harsh hair care products: Shampoos, conditioners, and styling products with strong chemicals can strip the scalp of its natural oils, leading to dryness and irritation. Frequent use of hair dyes and heat styling tools can exacerbate this problem.
• Weather: Low humidity and cold weather are other culprits that can dry out the scalp. The air lacks moisture and indoor heating systems further reduce humidity levels, making the scalp prone to dryness and flaking.

2. How to treat a dry scalp

2.1. Use a medicated shampoo

If your dry scalp is caused by a skin condition, switching to a medicated shampoo might be one of the best treatments for dry scalp. Consult your doctor to find the best product for your specific condition. A common choice is an antifungal dandruff shampoo, which contains ingredients like zinc pyrithione, ketoconazole, and selenium sulfide. These shampoos help treat and prevent scalp dandruff, according to Jules Lipoff, M.D., assistant professor of clinical dermatology and board-certified dermatologist at the University of Pennsylvania. For some, a salicylic acid shampoo may be needed to dissolve flakes and relieve itching.

2.2. Use gentle hair care products

If your dry scalp is due to using harsh shampoos or other hair care products, it’s time to switch to gentler options. Look for products that contain natural, nourishing ingredients and are free of common irritants such as fragrances and dyes.

2.3. Re-think your hair-washing

Adjusting your hair-washing routine is one of the easiest treatments for dry scalp:

• Wash less often: The more often you wash your hair, the higher the risk of scalp dryness as frequent washing can strip your scalp of its natural oils. Begin with washing your hair every other day and try extending the interval between washes.
• Avoid excessively hot water: Hot water can further dry out your scalp, so opt for lukewarm water instead.

2.4. Apply an oil treatment

When it comes to dry scalp treatment at home, you cannot overlook natural oils as they help reduce water loss and increase skin hydration. Dr. Shirazi recommends applying 3-5 drops of oil to your fingertips and massaging it into your scalp after a shower, then rinsing it off the next day.

Below are some types of natural oils that are easy to find in any grocery store aisle and do the trick:

• Coconut oil: Known for its moisturizing properties, coconut oil penetrates deeply into the scalp, providing lasting hydration and reducing dryness and flaking.
• Jojoba oil: This oil closely resembles the natural sebum produced by the scalp, helping to restore its natural balance and providing a protective barrier against moisture loss.
• Olive oil: Rich in vitamins A and E, olive oil can soothe and nourish the scalp, offering relief from dryness and promoting a healthy scalp environment.
• Tea tree oil: With its potent antibacterial and antifungal properties, tea tree oil can help combat the microorganisms that cause itchiness and dandruff, while also soothing irritation. Remember to mix a few drops of tea tree oil with a carrier oil to decrease the risk of skin irritation.

2.5. Add a hydrating serum

Incorporating a hydrating serum into your hair care routine can provide an extra layer of moisture to your scalp, helping to combat dryness. Look for serums that contain ingredients like hyaluronic acid, aloe vera, and glycerin, which attract and retain moisture. Apply the serum directly to your scalp after washing your hair and gently massage it in. This not only boosts hydration but also improves blood circulation to the scalp, promoting overall scalp health.

2.6. Use Apple Cider Vinegar

Apple cider vinegar (ACV) has numerous applications in hair care, including treatments for dry scalp. Its antibacterial properties help eliminate bacteria or fungi that cause itchiness. Mix half a cup of water with half a cup of ACV, massage it onto your scalp, and leave it in for about 15 minutes before rinsing it out.

2.7. Stay hydrated

Something that sounds as simple as drinking enough water can make a big difference. However, for one reason or another, a lot of people don’t stay hydrated until they realize its impacts on their health, including scalp health. So make sure to drink six to eight glasses daily for the sake of your scalp!

2.8. Protect your hair from the sun

Sun exposure can dry out your scalp, leading to irritation and flaking. To protect your hair and scalp, take the following precautions:

• Wear a hat: When spending time outdoors, especially during peak sunlight hours, wear a hat to shield your scalp from direct UV rays. A wide-brimmed hat provides the best coverage.
• Use a UV-protectant spray: Apply a UV-protectant spray or leave-in conditioner with SPF to your hair and scalp. These products create a barrier against the sun’s harmful rays, preventing dryness and sunburn.
• Hydrate your scalp: After sun exposure, use a hydrating scalp treatment or aloe vera gel to soothe and rehydrate your scalp, restoring moisture and preventing dryness.

3. FAQs

3.1. Can a dry scalp cause hair loss?

Yes, a dry scalp can contribute to hair loss. When the scalp is dry and itchy, frequent scratching can damage hair follicles, weakening them and leading to hair loss. Additionally, conditions causing dry scalp, such as seborrheic dermatitis or psoriasis, can also negatively impact hair health. Addressing the underlying causes of a dry scalp and maintaining proper scalp care is crucial for preventing hair loss and promoting healthy hair growth.

3.2. When to see a doctor?

If the treatments for dry scalp above don’t help relieve the symptoms within 2-4 weeks, you’d better visit a dermatologist or trichologist, who focuses on hair and scalp problems and can collaborate with a doctor to assess your symptoms and create the best dry scalp treatment for you. While this is usually necessary only in severe cases, it’s important not to ignore persistent itching, as it might indicate other health issues.

Conclusion

In conclusion, addressing dry scalp effectively requires a combination of targeted treatments and proper scalp care. Try those treatments for dry scalp today to alleviate dryness and visit a doctor if needed so you can say good bye to your dry scalp as soon as possible.

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