Tape-in hair extensions are a fantastic way to add length and volume to your hair. And since these hair extensions are semi-permanent, you won’t take them out before you sleep, like how you do with clip-in hair extensions. So, how to sleep with tape in extensions in the right way so as not to damage the hair? Figuring out how to sleep with them can be a bit tricky, but don’t worry. We’ll walk you through some must-do tips and guides to ensure that your tape-in hair extensions stay secure and comfortable while you catch those Z’s.

How To Sleep With Tape In Extensions: Must-do Tips And Guides
How To Sleep With Tape In Extensions: Must-do Tips And Guides

Before you sleep

Before you go to bed, don’t forget to prepare your hair and extensions for a restful night’s sleep. Below are our tips on preparing your hair with tape-in hair extensions:

Dry your hair completely

While it may seem like common sense, it’s important to highlight the significance of this tip. Sleeping with wet hair can lead to messy and unpleasant-smelling hair in the morning. This is especially important to consider if you have tape-in hair extensions, as wet hair can not only ruin your hairstyle but also potentially damage your extensions and bedding. Therefore, it’s essential to thoroughly dry your hair before heading to bed to avoid any unwanted outcomes.

Dry your hair completely before you go to bed 
Dry your hair completely before you go to bed

Check the bonds and brush your hair

Before going to bed, take a moment to brush your hair thoroughly, making sure to remove any knots or tangles that may have formed during the day. It’s also a good idea to check your hair extensions’ bonds to ensure they are securely attached to your hair. Sleeping with improperly secured extensions can lead to tangled hair, so it’s important to check them before bedtime.

Detangle your hair with tape-ins
Detangle your hair with tape-ins

Apply conditioning treatment once a week

As you catch some sleep, the treatment works its magic, revitalizing your strands and replenishing moisture lost throughout the day. So, before you go to sleep, pamper your hair with a generous application of overnight conditioner, and wake up to beautifully hydrated and rejuvenated locks.

Apply overnight conditioning once a week 
Apply overnight conditioning once a week

Secure your hair with braids

Braiding is not only a tried-and-true method but also one of the most secure ways to keep your extensions in place while you sleep. By braiding your hair before bedtime, you can rest assured that your extensions will stay put throughout the night, even as you toss and turn. This technique minimizes the risk of your hair getting tangled or knotted, ensuring a smoother morning routine. Additionally, braiding offers the added benefit of creating soft waves in your hair, adding a touch of effortless charm to your look. Another option for a sleek and secure style is a turned-under ponytail. Simply gather your hair into a low ponytail and then pull the end of the pony through a hole above the elastic, securing it close to your head. To prevent any snags or breakage, use a snag-free hair elastic when tying your ponytail, making it easier to remove the next morning without causing damage to your hair.

Braid your hair before you sleep with tape-in hair extensions 
Braid your hair before you sleep with tape-in hair extensions

Prepare a silk pillowcase

The type of pillowcase you use can significantly impact the condition of your hair extensions after a night’s sleep. Silk pillowcases, in particular, are highly beneficial for maintaining the integrity of your hair extensions. Unlike traditional cotton pillowcases, silk creates less friction as you move during sleep, thereby reducing the risk of tangling and matting.

So, for tape-in hair extension wearers, investing in a silk pillowcase is highly recommended. Not only does it contribute to smoother, more manageable hair in the morning, but it also prolongs the lifespan of your extensions by minimizing damage caused by friction.

Use silk pillowcase to avoid friction 
Use silk pillowcase to avoid friction

And that’s all you need to prepare before you go to sleep with your tape-in hair extensions. But our guide on how to sleep with tape in extensions does not just stop here. There are several things you need to do in the next morning!

When you wake up

Once you’ve had a restful night’s sleep, it’s time to wake up and greet the day! Start by gently removing any hair ties or clips that you used to secure your hair while you slept. Then, follow these steps:

Comb and detangle your hair

Combing and detangling your hair extensions is essential for maintaining their appearance and preventing tangling throughout the day. If you wake up to find your hair a bit frizzy, don’t panic! Simply spritz a small amount of leave-in conditioner onto your hair and gently comb through with a wide-tooth comb. This will help to smooth out any knots or tangles, leaving your hair extensions looking fresh and well-groomed.

Remember to be gentle while combing to avoid pulling or damaging the hair, especially if you have tape-in extensions. This quick and easy step can make a big difference in keeping your hair extensions looking their best for longer.

Comb your hair after you wake up to remove knots and tangles
Comb your hair after you wake up to remove knots and tangles

Treat your hair before heat styling

Before styling your hair extensions with heat tools, it’s essential to give them a little TLC to ensure they stay healthy and luscious. Start by applying a heat protectant spray or serum to the hair to shield it from the damaging effects of heat styling. This will create a protective barrier between your hair extensions and the heat, reducing the risk of damage and breakage. Once the heat protectant is applied, you can safely use your flat iron, curling wand, or other heat tools to style your hair as desired. Remember to use the lowest heat setting possible and avoid overheating the hair to prevent damage. With proper treatment and care, your hair extensions will look gorgeous and stay in great condition for longer.

So now, you can enjoy your sleep with tape-in hair extensions by following our tips on how to sleep with tape in extensions. And if you are looking for high-quality tape-in hair extensions to elevate your hairstyle, check out Macsara Hair‘s premium selection of tape-in extensions today! With our durable adhesive and top-notch quality, you can sleep soundly knowing that your extensions will stay in place all night long. Visit our website to explore our wide range of extension options and find the perfect match for your hair needs. Sleep tight and wake up with beautiful, luscious locks every day with Macsara Hair!

WhatsApp us now at +84 98 6980 492 for instant support!

Read more: Care For Tape-In Hair Extensions: Tips for Long-Lasting Gorgeous Locks

Picture of JACK NGUYEN
JACK NGUYEN

Mr. Jack Nguyen - The CEO and founder with a broad and visionary perspective of Macsara Hair - a company with a leading human hair factory in Vietnam.

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